A doughnut contains about 300 Calories. (These are food Calories.) After eating this doughnut, you decide to

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A doughnut contains about 300 Calories. (These are “food” Calories.) After eating this doughnut, you decide to compensate by taking the stairs instead of using the elevator. If each stair has a height of 20 cm, how many stairs must you climb to compensate for the doughnut? Assume all the energy in the doughnut can be converted to mechanical energy.

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