Question: A person decided to lose weight by sleeping one hour less per day, using the time for light activity. How much weight (or mass) can

A person decided to lose weight by sleeping one hour less per day, using the time for light activity. How much weight (or mass) can this person expect to lose in 1 year, assuming no change in food intake? Assume that 1 kg of fat stores about 40,000 kJ of energy?

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