A person decided to lose weight by sleeping one hour less per day, using the time for

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A person decided to lose weight by sleeping one hour less per day, using the time for light activity. How much weight (or mass) can this person expect to lose in 1 year, assuming no change in food intake? Assume that 1 kg of fat stores about 40,000 kJ of energy?
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Holes Human Anatomy and Physiology

ISBN: 978-0078024290

14th edition

Authors: David Shier, Jackie Butler, Ricki Lewis

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