5. Because it triggers the release of mood-boosting neurotransmitters such as norepinephrine, serotonin, and the endorphins, exercise

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5. Because it triggers the release of mood-boosting neurotransmitters such as norepinephrine, serotonin, and the endorphins, exercise raises energy levels and helps alleviate depression and anxiety.

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Psychology

ISBN: 9781319132101

13th Edition

Authors: David G. Myers, C. Nathan DeWall

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Question Posted: Sep 21, 2024 02:02 PM

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5. Because it triggers the release of mood-boosting neurotransmitters such as norepinephrine, serotonin, and the endorphins, exercise raises energy levels and helps alleviate depression and anxiety.
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5. Because it triggers the release of mood-boosting neurotransmitters such as norepinephrine, serotonin, and the endorphins, exercise

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Psychology

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