What factors might contribute to your own experiences with insomnia?
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What factors might contribute to your own experiences with insomnia?
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Stress and Anxiety High levels of stress anxiety or excessive worrying can make it difficult to relax and fall asleep Stressors such as work relations...View the full answer
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Joseph Mwaura
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Related Book For
Psychology
ISBN: 9798832775142
2nd Edition
Authors: Rose M. Spielman, William J. Jenkins, Marilyn D. Lovett
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