1. 12 1 3. 45 161 7 18 1 9 | 10 | 11 12 13 14 15 16 17 1 8. Reflecting on Physical Habits: Write a short reflection (1-2 paragraphs) on your sleeping, exercise and/or nutrition habits, exploring how they relate to your priority stressor (2 points). If you've already explored one of the above habits in your goal and/or action plan, please pick a habit you haven't explored, e.g. if your goal is to exercise more, talk about how sleep or nutrition may help you with exercise. Include any unhealthy habits you might currently have, and how you hope to change them (2 points). Discuss whether you think changing your habits may help you to reach your goal, and why (1 point). /5