1. A mysterious change in circadian rhythms during puberty creates a phenomenon known as eveningness. Do you feel like you have experienced this shift? What are some of the risks or consequences associated with eveningness and/or sleep deprivation?

2. While adolescence are reaching their highest level of cognitive abilities (Piaget), they also struggle with several congitive distortions or thinking errors that can contribute to low self esteem and/or self image issues. Choose twoof the following to define, explain or relate to your own experiences: adolescent egocentrism, imaginery audience, personal fable or invincibility fable.

3. Accoring to Erik Erkinson, the goal of adolescence it to answer the question, Who am I? Identify vs. Role Confusion is the name of this psychosocial stage of development. Identify one or two factors that are really helping you in this stage and identify one or two factors that are making this complicated or challenging for you. Also, remember that identify formation is never fully achieved in adolescence. For many people, this is an on-going process well into adulthood and can be life-long!