1- Challenges Section: What are the challenges you believe are standing in the way of you achieving your short or medium term goals? Identify 3 challenges and describe them specifically, using an example if needed.

2- Goals Section: What are your short (within 12 months) and medium (12-24 months) career goals.

3- Ask section: are looking to gain from a mentor - what specific advice are you looking for against the challenges?

4- Identify 2-3 people you can potentially connect with for mentorship. List their names.