1. Define stress as conceptualized by Lazarus & Folkman (1984).

2. Describe how stress may be defined as events and/or as responses to those events.

3. Discuss 'stress appraisal' (ie, cognitive appraisal), and why this factor is important when talking about the effects of stress. Include both primary and secondary appraisal.

4. Briefly describe Selye's three stages of stress. While this model does not take into account psychological appraisal factors and social supports, why is it useful for describing the long-term effects of stress?