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1. Define what the NMJ is and why it's important for muscle contraction. Explain in short the process of the NMJ signaling the muscle

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1. Define what the NMJ is and why it's important for muscle contraction. Explain in short the process of the NMJ signaling the muscle to contract. Note the difference between a motor unit and the NMJ. 2. Explain how exercise impacts the NMJ - does it cause adaptations? Is this dependent on the type of exercise training done (aerobic vs strength training)?

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