1. Discuss your confidence or lack thereof before, during and after the speech. Describe how you felt. 2. Identify the amount and kind of preparation you engaged in before the speech. 3. React to watching the recording of your speech -- Were you pleased, discouraged, horrified, surprised, enlightened, etc. and give specific examples that support your reaction. 4. Identify what your strengths in the speech were. 5. Identify areas where you can improve/goals for the next speech. Be specific. "Giving a better speech or getting an A" are not specific goals. Identify what you will work on to give a better speech and get a better grade (i.e. I will practice out loud, try to reduce the number of filler words, work on a more organized outline, etc.)