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1. How many toal grams of fat are in two servings? 2. How many calories are provided by carbohydrates in one serving? (carbohydrates contain 4

1. How many toal grams of fat are in two servings?
2. How many calories are provided by carbohydrates in one serving? (carbohydrates contain 4 calories/gram)
3. How many calories are provided by protein in one serving? (proteins contain 4 calories/gram)
4. How many calories are provided by fat in one serving? (fats contain 9 calories/gram)
5. One serving is 350 calories, which is what percentage of a 2,000 calorie diet?
6. Ingredients are listed in descencing order according to weight on an ingredient list. What is the first ingredient listed?
7. How many servings are in the whole package?
8. If you followed a 2,000 calorie diet, what percentage of the recommended anount for saturated fat would you consume if you ate two servings?
9. Looking at the ingredient list, what ingredients are added for color?
10. This product is a good source of fiber. True or false?
11. This product contains 4 grams of saturated fat, which is already included in the total fat of 11 grams. True or False?
12. Looking at the ingredient list, which of the following is not an added vitamin/mineral to the ingredient macaroni?
13. If recommended total calories are 1500, what percentage of the total calories is one serving of this product?
14. What percentage of total carbohydrates is total sugar in one serving?
15. Saturated fat in one serving is what percentage of total fat?
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This lab is to introduce you to Nutrition Facts on food labels. Nutrition Facts provides all nutrient data for a product. Use the following Nutrition Facts Label to answer the following questions: Serving Size 1 cup Servings per container 2 Calories 350 (amount per serving) %DV Total Fat 11 grams 5% 2% Saturated fat 4 gram Trans Fats Nutrition Facts 8% Cholesterol 10 mg Sodium 710 mg Total Carbohydrate 50 grams 10% 0% 0 gram Iron 8% Dietary Fiber 2 grams Total Sugar 10 grams Added sugar 0 grams Protein 10 grams Vitamin D Omcg 0% 10% 2.5 mg 14% 30% 3% Calcium 130 mg Potassium 370 mg TREGAN ENDICUED MACARONIAEAT FLOUR Time Atter O Mi

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