1. Introduction. 2. What is a SMART goal? 3. Discuss the benefits of SMART goals. 4. Discuss how to stay motivated. Complete the SMART goal. The topic concerns Alexis' mental health and locally available resources in your current LGBTQIA+ community. 5. Specific - clear, unambiguous, and well-defined 6. Measurable - has a criterion that helps you measure your progress. 7. Attainable - beyond reach and not impossible to achieve. 8. Relevant - realistic and relevant to your life or career. 9. Time-Bound - a well-defined time with a starting date and an ending date. 10. Final Thoughts