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1. It is believed that an anxious thought or painful feeling can dissipate within 90 seconds. What do you think about this? How can you

1. It is believed that an anxious thought or painful feeling can dissipate within 90 seconds. What do you think about this? How can you utilize this new information personally and as a helping professional?

2. Do some research to gain some more insight into the world of Pastoral Counseling. What are your thoughts? What did you learn? Was there any information that stood out to you? Explain.

3. Imagine yourself as a creative arts therapist, what types of activities/interventions would you utilize? How would you expect for these to be effective?

4. In own words, what is Organizational Counseling? What is the purpose of an organizational counselor? What kind of tasks are they responsible for? Why are these counselors important to organizations?

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