1. Reflect clear understanding of research on familial influence on biological Development during Adolescence through aerobic exercise

2. Give a specific example and describe familial influence on biological Development during Adolescence through aerobic exercise

3. Describe clear change in student's development (familial influence on biological Development during Adolescence through aerobic exercise) 4. Reflect clear connection between research familial influence on biological Development during Adolescence through aerobic exercise

Reference:

• Improved Cardiovascular Health: Regular aerobic exercise positively impacted my cardiovascular health, contributing to a stronger heart and reducing the risk of cardiovascular diseases.
• Enhanced Brain Function: The positive influence of exercise on blood flow to the brain had a beneficial effect on cognitive function. This contributed to improved concentration, memory, and overall brain health.
• Reduced Risk of Stroke: The emphasis on exercise, combined with access to healthcare resources, played a role in reducing the likelihood of stroke, contributing to a lower risk of severe health issues.