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1. Research: a. Explore the different ways of achieving and maintaining a certain level of physical fitness b. Investigate the various ways of developing good

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1. Research: a. Explore the different ways of achieving and maintaining a certain level of physical fitness b. Investigate the various ways of developing good mental health. Include meditation, keeping a gratitude journal, mindfulness, etc. c. Explore the role of nutrition in good health. d. Research money management and the importance of setting financial goals

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