1. What is cardiometabolic health? List the risk factors you can control to help improve your cardiometablic health..

2. Blood pressure is measured in two parts. Describe them. What is hypertension? Who is a risk for high blood pressure? Describe prehypertension, Stage 1 and Stage 2.

3. Explain insulin resistance and prediabetes. What is diabetes mellitus? What is the difference between Type 1 and Type 2 Diabetes? List the signs and symptoms of diabetes.

4. Discuss lipoprotein profile. (Be sure to include what the numbers mean and lifestyle changes that can help improve them)

5. Describe the chambers of the heart. Describe the steps involved in heart function.

6. What happens to the heart during a myocardial infarction (MI)? What's another name for MI? What causes an MI?

7. A stroke occurs when the blood supply to the brain has been interrupted. What are the causes of a stroke? What is another name for stroke? Also, what are the warning signs for a stroke?

8. Define Cancer. Explain the difference between malignant and benign tumors. List who is at risk for cancer

9.List and describe the 4 categories of cancer

10. Provide a discussion on how our immune system works.