1) which of the following cereals has the greatest health benefit (assume they all have the same serving size).

a) 150 calories, 3 grams sugar, 4 grams fiber

b) 150 calories, 6 grams sugar, 2 grams fiber

c) 140 calories, 6 grams sugar, 4 grams fiber

d) 140 calories, 3 grams sugar, 1 gram fiber

2) T/F The only macronutirent that begins digestion in the mouth is carbohydrate.

3) Vitamin __ is associated with eye sight.

a) A

b) D

c) B

d) C

4) Which of the following catabolic processes is correct?

a) bile salts emulsify proteins for further digestion

b) The digestive system breaks proteins into peptides, and then amino acids

c) insulin turns carbohydrate into stored fat

d) Amylase breaks protein down into sucrose

5) T/F insulin promotes excess glucose storage as glycogen.