11 A A Aav AaBbCcDdEe AaBbCcDdEe AaBbC AaBbC AaBbC , ab X 2 x 2 IEv AIPT Header Answer Text Assessment. Assessment . Assessment .. Styles Dictate Sen Pane You are employed as a Personal Trainer at XYZ gym. You have a client who is having trouble committing to behaviour change and you are unsure how to assist him. 1.1 How can you learn more about behaviour change strategies from within your workplace? Provide at least 3 examples. 1.2 You would like to do some general research on behaviour change and motivation before your next meeting with your client. List below two sources that you could use to further your knowledge. You may provide the name of relevant journal articles, books or provide the web link to relevant internet sites/articles. 1.3 You have met with the client and asked him about his current gym routine. He mentions that he has only been using the treadmill and the elliptical machines and has not been doing any resistance training. He mentions that he is bored of this equipment and that has affected his attendance. How can you modify his exercise routine to help him maintain motivation? Focus