Answered step by step
Verified Expert Solution
Question
1 Approved Answer
14. When designing a program for a collegiate rower, what do you need to do first as a movement professional/strength and conditioning professional (think motor
14. When designing a program for a collegiate rower, what do you need to do first as a movement professional/strength and conditioning professional (think motor learning and development)? a. Create proper training load and repetitions b. Decide which exercise will be the best c. conduct a movement analysis of the sport so you know what you are dealing with in the first place d. determine the athlete's current training status
Step by Step Solution
There are 3 Steps involved in it
Step: 1
Get Instant Access to Expert-Tailored Solutions
See step-by-step solutions with expert insights and AI powered tools for academic success
Step: 2
Step: 3
Ace Your Homework with AI
Get the answers you need in no time with our AI-driven, step-by-step assistance
Get Started