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1.List and explain the acute and chronic musculoskeletal response to aerobic, anaerobic and strength training? 2.Provide an explanation regarding methods to improve ligament and tendon

1.List and explain the acute and chronic musculoskeletal response to aerobic, anaerobic and strength training?

2.Provide an explanation regarding methods to improve ligament and tendon strength?

3.List and explain the major muscles and connective tissues acting on the knee joint during a squat?

4.List and explain the structure and function of local and global skeletal muscles?

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