1.Stress is bad.

Select one:

True

False

2.Which of the following is not a common job stressor?

Select one:

a.Sick buildings

b.A bad boss

c.High levels of politicking in the workplace

d.Role ambiguity

e.All of the above are job stressors.

3.TypeA personality is related to higher work stress.

Select one:

True

False

4.Which of the following would be classified as a 'soft addiction'?

Select one:

a.Checking email every 15 mins

b.Grabbing a coffee and a donut several times a day.

c.Checking facebook every hour.

d.Playing video games for 3 hours every night

e.All of the above could be classified as a soft addiction.

5Creatinga new environment that does not contain the stressorspreviously experiencedrefers to which strategy for managing stress.

Select one:

a.Proactive strategies

b.Enactive strategies

c.Reactive strategies

d.Time based strategies

6.Fear of failure or embarrassment in front of peers refers to which category of stressors in the workplace?

Select one:

a.Anticipatory Stressors

b.Time stressors

c.Situational stressors

d.Encounter stressors

7.Being part of a close-knitcommunityhas been shown to reduce the effects of stress.

Select one:

True

False

8.the capacity to withstand or manage the negative effects of stress, to bounce back from adversity, and to endure difficult situations is referredto as _______________.

Select one:

a.Stress management

b.Resiliency

c.Emotional intelligence

d.mental health

9.Effective job design as described in Hackman and Oldham's job characteristics model can have a major impact on the stress and well-being of employees.

Select one:

True

False