35

Question 35 (5 points) Dwight Schrute is an unhappy 70 year old male. His physician has recommended that he lose weight and begin an exercise program. His waist circumference was 1.19 m. Body fat % as measured by DEXA scan was 28%. His average resting blood pressure determined on two separate occasions is 129/85 mmHg and his average resting heart rate 80 bpm. Current medications include: beta blocker, daily Lantus insulin injections and an antidepressant. Prior to initiating an exercise program you performed fasting blood work using a Cholestech LDX which revealed a total cholesterol level of 300 mg/dl, an HDL of 41 mg/dl, triglycerides 135mg/dl, fasting glucose 99 mg/dl. Dwight's BMI is 35.0 kg/m2. You are developing a cardiovascular exercise prescription for Dwight. To calculate his training range which formula would be used to calculate his MHR and which range for his initial exercise prescription? 208- (0.7 x age) and 40-60 % HRR 206.9 - (0.67 x age) and 30-50 % HRR 208-(0.7 x age) and 50-75 % HRR 206.9 - (0.67 x age) and 40-60 % HRR 208- (0.7 x age) and 30-50 % HRR