9:44 1 SaveAnswers issatrainer.com 30. Non-Exercise Activity Thermogenesis (NEAT) is the smallest daily contributor to energy expenditure yet has been found to be an important indicator of weight loss or weight gain. True False 31. AMET is equal to minute. A03.5 mL 02.8ML 016 mL None of the above True False 32. The Glycolytic system is activated about 10-90 seconds into high- intensity exercise. False 33. Capillarization occur in response to high levels of aerobic training due to enhanced delivery of oxygen/fuel to the muscle cells, enhanced removal of CO2 and waste produces, and also allows for the transfer of heat away from the muscles. True .LTE 34. Which of the following lead to beneficial metabolic adaptations. AODaily life movement Anaerobic exercise Aerobic exercise All of the above Lipase Fiber of oxygen per kilogram of bodyweight per 35. Which of the following is not digested or absorbed by humans? Monosaccharides Amino acids Fructose Hemicellulose 36. is the primary source of energy and carbohydrate for liver glycogen replenishment? COSucrose Glycerol 37. Glycemic index and nutrient timing are more important than: How much food someone is eating each day How fast/slow someone is eating each day Why/what they are eating each day None of the above 38. Linoleic acid, and linolenic acid are two essential fatty acids that the body cannot make on its own. True False COCa 39. Muscle protein synthesis, building immune system chemicals, and building transport proteins are tasks that require which of the following? Protein Lipids