A 0.2-kg block is held in place by force F that results in a 0.1-m compression of a spring beneath a block. The spring constant is 100 N/m. Assuming the mass of the spring in negligible compared to that of the block, to what maximum height would the block rise if the force F were removed?

A) 0.26 m

B) 0.52 m

C) 2.5 m

D) 5 m

E) 10 m.