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A 140 lb (63.5 kg) female fire cadet is having issues with maintaining performance during training sessions lasting more than 90 minutes. Which of the

A 140 lb (63.5 kg) female fire cadet is having issues with maintaining performance during training sessions lasting more than 90 minutes. Which of the following recommendations for carbohydrate consumption should be provided? A. 1800-2540 kcals B. 762-1250 kcals C. 1300-1750 kcals

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