A 170 g block hangs from a spring with spring constant 10 N/m. At t=0st=0s the block is 24 cm below the equilibrium point and moving upward with a speed of 134 cm/s

What is the block's distance from equilibrium at t = 7.0 s? Express your answer with the appropriate units. Enter positive value if the block is above the equilibrium point and negative value if the block is below the equilibrium point.

f=1.2Hz