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a 63.4 kg man steps off a 1.21-m high bench and lands with his knees and ankles locked. The only cushion for his fall is

a 63.4 kg man steps off a 1.21-m high bench and lands with his knees and ankles locked. The only cushion for his fall is the 0.58-cm give in the pads of his shoes. Calculate the average force exerted upon his body by the ground as he abruptly stops.

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