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A couple is trying to eliminate the habit of one partner checking their smartphone during di ner . What would facilitate extinction in this scenario?
A couple is trying to eliminate the habit of one partner checking their smartphone during diner What would facilitate extinction in this scenario?
Giving the smartphone user their phone to check whenever they want.
Imposing strict rules and penalties for smartphone use during dinner.
Ignoring the behavior and having a conversation as if the smartphone use isn't happening.
Taking the smartphone away during dinner.
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