a. Establish SMART goals for not more than 3 elements of your happiness or happiness at work results(SMART goals properly formed and realistic; linkage to PAMS goals and other course-related goals could be HOTS; support with the course and external references the selection of your top 3 happiness SMART goals

b. give 1 specific action to attain each of the not more than 3 SMART goals(actions must be clearly operational, not be statements of objectives or intentions; only actions; support actions with the course and external references)