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a man weighing 176lb runs at a pace of 9 minutes per mile 4. A man weighing 176 lbs runs a pace of 5 minutes
a man weighing 176lb runs at a pace of 9 minutes per mile
4. A man weighing 176 lbs runs a pace of 5 minutes per mile. His VO at this pace is 39 mlO2 kg min. If this man exercised at this intensity for 30 minutes each session, how many sessions would it take him to expend the equivalent of 12 pounds? Round up to the nearest # of sessions. Assume that 1 LO = 5 kcal and 1 lb = 3500 kcals. (7 pts) 176/2.2=80kg 39440218015/12 = 3.12 202 min 30mm 93.6L per sec 93,6L05kcal 48 cal 3500 -
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