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An article in Medicine and Science in Sports and Exercise Maximal Leg-Strength Training Improves Cycling Economy in Previously Untrained Men, (2005, Vol. 37 pp. 1311236)
An article in Medicine and Science in Sports and Exercise "Maximal Leg-Strength Training Improves Cycling Economy in Previously Untrained Men,\" (2005, Vol. 37 pp. 1311236) studied cycling performance before and after eight weeks of leg-strength training. Seven previously untrained males performed leg-strength training three days per week for eight weeks (with four sets of ve replications at 85% of one repetition maximum). Peak power during incremental cycling increased to a mean of 315 watts with a standard deviation of 16 watts. Construct a 98% two-sided condence interval for the mean peak power after training. Assume population is approximately normally distributed. Round the answers to 2 decimal places. a a
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