Question
An exercise program. A 75 kg person is put on an exercise program by a physical therapist, the goal being to burn up 500 food
An exercise program. A 75 kg person is put on an exercise program by a physical therapist, the goal being to burn up 500 food calories in each daily session. Recall that human muscles are about 20% efficient in converting the energy they use up into mechanical energy. The exercise program consists of a set of consecutive high jumps, each one 50 cm into the air (which is pretty good for a human) and lasting 2.0 s, on the average. How many jumps should the person do per session, and how much time should be set aside for each session? Do you think that this is a physically reasonable exercise session?
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