Appendix: Sport Anxiety Scale-2 REACTIONS TO PLAYING SPORTS Many athletes get tense or nervous before or during games, meets or matches. This happens even to pro athletes. Please read each question. Then, circle the number that says how you USUALLY feel before or while you compete in sports. There are no right or wrong answers. Please be as truthful as you can. Before or while I compete in sports: Not At All A Little Bit Pretty Much Very Much 1. It is hard to concentrate on the game. 1 2 3 4 2. My body feels tense. 1 2 3 4 3. I worry that I will not play well. 1 2 3 4 4. It is hard for me to focus on what I am supposed to 1 2 3 4 do. 5. I worry that I will let others down. 1 2 3 4 Before or while I compete in sports: Not At A Little Pretty Very All Bit Much Much 6. I feel tense in my stomach. 1 7. I lose focus on the game. 1 8. I worry that I will not play my best. 1 9. I worry that I will play badly. 1 10. My muscles feel shaky. 1 22222 3 4 3 4 3 4 3 4 3 4 Before or while I compete in sports: Not At A Little Pretty Very All Bit Much Much 11. I worry that I will mess up during the game. 1 12. My stomach feels upset. 1 22 3 4 3 4 13. I cannot think clearly during the game. 1 2 3 4 14. My muscles feel tight because I am nervous. 1 2 3 4 15. I have a hard time focusing on what my coach tells 1 2 3 4 me to do. Scoring Key. Somatic: Items 2, 6, 10, 12, 14; Worry: Items 3, 5, 8, 9, 11; Concentration Disruption: Items 1, 4, 7, 13, 15.