AsJohn Ullmen (2017) instructed in his short video(Links to an external site.)

: Think of someone in your life who's had a significant positive influence on you. Maybe It's a parent, a coach, a teacher, or a friend. Maybe they encouraged you to believe in yourself or empowered you to do things you didn't know you could. Who are these people to you?

Pick one of them and answer the following four questions.

1. Who is this very special person in your life? Why do you choose them as one of your biggest positive influencers?
2. What did they specifically do that you found so meaningful.
3. What are the results of their actions on you and your life.
4. Going forward, what are some things you can do for yourself and for others to honor this person's contribution to you?