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At least 400 words pls. The goal of this journal is to provide you a place to reflect on course themes and how you

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At least 400 words pls. The goal of this journal is to provide you a place to reflect on course themes and how you may use them in your own life. You will choose to gain increasing expertise in a new skill. This entry gives you the chance to track your progress toward experience in this skill while also applying what you learned to your ongoing expertise development. Consider your success, challenges, and failures as you've started to become an expert in your skill as you write this entry. Which mental mindsets have you encountered? Why do you think you had that opinion? How can you encourage yourself to have a more positive mindset on life, or if you already have, how can you maintain it? This entry should be focused and precise, and it should incorporate concrete applications of course content and discussions to expertise development. This entry should have a clear title that conveys the focus.

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