Based on Cooper et al., 2020, Describe a self-management plan that could help you to be more successful in this course. Your plan should clearly define a target behavior (or target behaviors) (5 points) and should include a rationale as to why this would be an appropriate behavior to address using self-management strategies (hint: see Advantages and Benefits of Self-Management, p.687) (5 points). Your plan should include at least one antecedent based tactic (5 points), one and at least one consequence-based strategy (5 points). You should also clearly explain how you will use self-evaluation and/or self-monitoring strategies within your plan (5 points) Be sure to include and cite sources for specific procedures) Hint: Check out box 29.2 for an example of a self-management program