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Based on the article by Paulson, Davidson, Jha and Kabat-Zinn, and by the presentation by Davidson, explain what mindfulness means. in about four hundred and
Based on the article by Paulson, Davidson, Jha and Kabat-Zinn, and by the presentation by Davidson, explain what mindfulness means. in about four hundred and forty words (paragraph form)
- Richard J. Davidson, "How mindfulness changes the emotional life of our brains," (18 minutes) (https://www.youtube.com/watch?v=7CBfCW67xT8) (MLO 8.1, 8.2)
https://centerhealthyminds.org/assets/files-publications/PaulsonBecomingAotNYAoS.pdf
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