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Before you proceed, re-read about ABC Theory in Chapter 2 (Sections 2-4a and 2-4b), titled Curse of the Stinkin' Thinkin' and Disputing Irrational Beliefs). Make
Before you proceed, re-read about ABC Theory in Chapter 2 (Sections 2-4a and 2-4b), titled "Curse of the Stinkin' Thinkin'" and "Disputing Irrational Beliefs"). Make sure you understa
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