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Can you explain these evidence-based treatments in detail? Cognitive Restructuring (CBT): Mindfulness and Distress Tolerance (DBT): Behavioral Activation (CBT): Interpersonal Effectiveness (DBT): Safety Planning (Integrated):

Can you explain these evidence-based treatments in detail?

Cognitive Restructuring (CBT):

Mindfulness and Distress Tolerance (DBT):

Behavioral Activation (CBT):

Interpersonal Effectiveness (DBT):

Safety Planning (Integrated):

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