Can you please tell me what formulas I would use to calculate these?

Units: [Billions of dollars] Seasonally adjusted at annual rates Annualized Economic Growth (USRECOM) Rate (based on NBER Nominal Real quarter on quarter Rule of Thumb 1 Quarter Year Quarter Recession Dates GDP GDP Deflator GDP Growth) Recession Dates Ln (Real GDP) D(LnRGDP) 1970 Q1 1 1051.2 21.294 4936.60 N/A N/A N/A Q2 1067.4 21.591 Q3 -1 1086.1 21.768 Q4 -1 1088.6 22.056 10 1971 Q1 -1 1135.2 22.391 Q2 -1 1156.3 22.685 Q3 -1 1177.7 22.916 W N 04 -1 1190.3 23.107 14 1972 Q1 1230.6 23.458 Q2 -1 1266.4 23.604 Q3 1290.6 23.83 04 1328.9 24.134 18 1973 Q1 1377.5 24.412 Q2 1413.9 24.787 20 Q3 1433.8 25.27 Q4 1476.3 25.773 1974 Q1 1491.2 26.26 Q2 1530.1 26.88 24 03 1560 27.668 04 1599.7 28.482 1975 Q1 1616.1 29.129 Q2 1651.9 29.562 28 Q3 1709.8 30.084 Q4 -1 1761.8 30.587 0 1976 Q1 1820.5 30.911 Q2 -1 1852.3 31.222 Q3 -1 1886.6 31.626 33 04 -1 1934.3 32.192 1977 Q1 1988.6 32.711 35 Q2 2055.9 33.172 Q3 2118.5 33.576 04 2164.3 34.301020 Q1 1 21539.7 113.502 Years: Average Variance Average Variance 1970Q2 - 2020Q1 1970Q2 - 197904 1980Q1 - 198904 1990Q1 - 199904 2000Q1 - 200904 2010Q1 - 201904 Reduction in Volatility from Great Moderation