Case studyJohn Wolford

1. Briefly summarize the case (approximately half a page).

2. Identify two course concepts from the Stress & Work-Life Balance chapter that are present in the case. Explain.

3. Identify some of John Wolford's stressors. Which ones in his job do you think are challenge stressors, and which ones are hindrance stressors (terms from textbook)?

4. Do you think John manages stress well? What techniques could he use (refer to your textbook) to reduce stress? 5. How would you describe John's work-life balance?

6. Are there any ethically challenging situations in the case? Explain.