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Choose 3 food labels to analyze for the following information (One page per food label please): Brand and Food Name: Total Weight/Volume of Food: List

Choose 3 food labels to analyze for the following information (One page per food label please): Brand and Food Name: Total Weight/Volume of Food: List the three (3) main ingredients in order of quantity in the food: 1. 2. 3. Nutrition Facts Table What weight/volume of the food is considered one (1) serving? ____ How many servings in the entire container? _______ Amount in grams (g) AND % of Daily Value Calories Fat • Saturated • Trans Cholesterol Sodium Carbohydrates Is there information on vitamins and minerals? If yes, list a maximum of three (3) and the percentages of daily value: Vitamins and Minerals % of Daily Value in One Serving Popular claims or other information on the label includes: Would/do you use this product regularly? YES or NO Why, or why not? PART TWO • The next part is to design a 5-day menu plan. • The menu is for a full-time ECE program and is to include two snacks and a meal. • Must be appropriate for preschoolers • Use pages 301-302 as a guide • Must account for all nutritional requirements including: o At least three servings of fruit/vegetables o At least three servings of grain products o At least one serving of milk or milk products o At least one serving of meats and meat alternatives (include 2 meatless (alternative) days) o Address food safety if necessary (e.g. "grapes cut in ½ or ¼" not just "grapes") • On a separate page, answer the following questions: o How would you adapt this menu for toddlers (12 to 24 months old)? o How would you incorporate food preparation for each of these two age groups? o How would you change the menu for a child who is allergic to any food containing wheat? Note: The meal plan is to fit on ONE page, as this would be easiest to post and for parents to see. I want evidence that you have planned healthy meals and snacks that are child friendly and safe. Do not simply try to copy and paste a meal plan from a site on google (although you may use google to generate some different ideas that would be exciting for your age group).

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