Complete the following table.

1. List three (3) signs of stress in the workplace that employees may display.

2. Describe a time at work when you felt stressed. Answer the matrix below based on your experience and explain what happened and how you dealt with it. If you have not worked before, you can use a time during school as an example:

What happened?	How did you deal with it?
What support was available to you?	What strategies would you use next time to cope with stress?