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Complete the table below with some specific dietary changes Sterling can make right away to reduce his risk of cardiovascular disease. Sterling's Typical Diet Morning

  1. Complete the table below with some specific dietary changes Sterling can make right away to reduce his risk of cardiovascular disease.

Sterling's Typical Diet

Morning

meal & snack

2 scrambled eggs with cheddar cheese

3 healthy diet changes you can propose.

3 slices bacon

2 slices white toast w/ margarine

1 cup whole milk

1 apple

16.9ounces water

Afternoon meal & snack

6 ounces ground beef patty on Bun

3 healthy diet changes you can propose.

1ounce provolone cheese

Mayo/Mustard

Caesar Salad with Croutons

cup Caesar dressing

12-ounce Pepsi

16.9 ounces water

1 bag of Microwave popcorn

Evening

meal & snack

6-ounce grilled chicken breast

3 healthy diet changes you can propose.

1 Baked potato w/ sour cream& margarine

& bacon bits

cup Broccoli

16 ounces Sweet Tea

1 slice chocolate cake

1cup vanilla ice cream

16-9 ounces water

12-ounce Beer

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