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Consider your personal experiences as they relate to adjustment and resilience. In this brief essay, you will reflect on a stressful event in your life.
Consider your personal experiences as they relate to adjustment and resilience. In this brief essay, you will reflect on a stressful event in your life. Think back to a stressful event in your life. How did you cope with it? Looking at the course and what you have learned so far, is there a concept you could have applied to that event to better handle it? Be sure to identify any variables (e.g., social support, personal coping mechanisms) that helped (or hindered) your ability to cope
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