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correct answer:Reversal of aging sarcopenia as well as preserving quality of life in the elderly can be achieved by . . . . . .

correct answer:Reversal of aging sarcopenia as well as preserving quality of life in the elderly can be achieved by . . . . . . Group of answer choices engaging in aerobic exercise training 3 days a week. engaging in regular daily physical activity on most days of the week. engaging in resistance training 2-3 days a week. all the above

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