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Define what it means to be resilient? Define stress? Describe 3 major sources of personal or professional stress? Describe 2 small action you can take

  1. Define what it means to be resilient?
  2. Define stress?
  3. Describe 3 major sources of personal or professional stress?
  4. Describe 2 small action you can take to start to be able to better handle each of the three sources of stress?
  5. Describe a situation in which stress can be a powerful motivator to make positive change?

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Sure lets break down each of your questions 1 Resilience Resilience refers to the ability to adapt and bounce back in the face of adversity trauma or ... blur-text-image

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