Describe how stress affects health.

• Provide a specific example of a current or past stressful situation in your own life or in the life of someone you know.
• Describe two tips for how you handle stress. Include a specific example of how you applied these tips to your stressful situation.
• Explain how you assisted a friend or family member through a stressful event.
• Provide an example from this week's resources to support your response.