Describe ONE daily (or regular) personal behaviour goal. What would YOU like to change? List which 3 situations (or 3 reasons / barriers) that you find most challenging in terms of following THIS ONE goal. Then propose 3 solutions based on behavioural economics / nudges / choice architecture principles (discussed in chapter 2 and in the lecture) that might help you change your own behaviour and get closer to your goal. Provide details. Explain why your solutions are expected to work (from the point of view of psychology).

Word limit for the initial post: no longer than 400 words (shorter is fine).