Determine the cost of goods manufactured (COGM) using the LIFO (Last-In-First-Out) costing method, with the following data: beginning work in process inventory of $100,000, direct materials used of $140,000, direct labor of $130,000, manufacturing overhead of $75,000, and ending work in process inventory of $60,000. Elaborate on the LIFO costing method and its suitability for inventory valuation. Provide detailed calculations and insights.